KA’AU MENTAL HEALTH & WELLNESS

JOIN ZOOM SUPPORT SESSIONS

MONDAYS, 11:00 AM

Meeting Link:
https://zoom.us/j/746225440

ID: 746 225 440

Come share, ask and hear other student’s challenges and solutions. Each week’s discussion will center around a general topic.

TOPICS:

4/06 Week 1: Recognize your stress
4/13 Week 2: The Importance of a Routine
4/20 Week 3: Three Pillars of Self Care
4/27 Week 4: Find Ways to Connect
5/04 Week 5: Goal Setting
5/11 Week 6: Remain Informed